Holistic Care for Burnout
About this Event
Burnout Isn't a Badge of Honor—It's a Signal to Slow Down.Do you feel emotionally exhausted, constantly overwhelmed, or like you're running on empty? You're not alone—and you don't have to stay there.Join us for an evening of reflection, restoration, and practical self-care at our Holistic Care for Burnout workshop.
Thursday, September 17 6:30 PM
Yoga Farm Wellness PlaceDuring this heart-centered workshop, we'll explore the physical, emotional, and energetic signs of burnout while discovering holistic tools to help you reconnect with yourself and restore balance.You'll Experience:
Understanding the signs and causes of burnout
Gentle movement and mindful breathing to calm the nervous system
Simple self-care practices you can use every day
Energy-balancing techniques to reduce stress and restore resilience
A relaxing guided meditation and sound healing experience
Reflection and journaling to reconnect with what truly mattersWhether you're caring for others, balancing work and family, or simply feeling stretched too thin, this evening is an opportunity to pause, breathe, and refill your own cup.
Registration
$25 in advance
$30 at the door
Bring a friend: 2 for $50
Reserve your spot today: 423-542-6922
www.yogafarmtn.comYoga Farm Wellness Place
265 Slagle Road
Elizabethton, TNYou cannot pour from an empty cup. Give yourself permission to rest, restore, and rediscover your inner calm.#YogaFarmTN #BurnoutRecovery #SelfCare #StressRelief #HolisticWellness #SoundHealing #Mindfulness #Reiki #Yoga #WellnessWorkshop #MentalWellness #ElizabethtonTN #TriCitiesTN #RefillYourCup
Where is it happening?
Event Location & Nearby Stays:
USD 28.52
