Holiday Health + Healing: a nutritious yogic journey for deeper cultural connection

Name: Holiday Health + Healing: a nutritious yogic journey for deeper cultural connection
Start: 2024-12-09T19:00:00-05:00
Location: 4 Cooke Road, Wallingford, CT, United States, Connecticut 06492

Schedule

Mon Dec 09 2024 at 07:00 pm

UTC-05:00

Location

4 Cooke Road, Wallingford, CT, United States, Connecticut 06492 | Wallingford, CT

Gather this holiday season with Good Vibes Yoga Studio Creatrix Deonna Thomas and Nutritionist April Pelkey for a nutritious yogic journey for deeper cultural connection. Beginning with meditation, aromatherapy enhanced breathwork, and a collective oracle reading that will open up intuition and connect you to your ancestral roots. Deonna will guide you through a gentle yoga flow, awakening the mind body connection. Moving in a way that sends compassion to every cell of your body, honoring your body's calling for healing and restoration. Finding stillness is a Soul soothing savasana supported by the vibrational frequencies of sound and reiki. Discovering deeper cultural and personal connections to holiday foods, exploring their meaning beyond 'food as fuel.' Learning to navigate the season with joy and balance, honoring your health while enjoying mindful eating and savoring a sweet treat with appreciation for your body and choices.
Beginner to advanced yogis are welcome.
Please inform us of any food allergies.
Self Care Investment: $55
To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)
Cash or Venmo accepted the day of class.
Please RSVP a minimum of two hours before class time.
To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.