Holding Space for Mothers: A Healing Circle with Ssanyu Birigwa

Join us for the first session of our three-part series — one hour, once a week, over the course of a month — created for mothers in all stages: those raising young children, supporting teens, or adjusting to the quiet shift of grown kids who still need you in subtle, unspoken ways. However it looks, the mental load is real. And it’s heavy.

This is your space to set it down.

Led by Ssanyu Birigwa and rooted in her Pause 3 method, each session offers a blend of breathwork, grounded presence, and reflection. There’s no agenda. No performance. Just time to return to yourself and be in the company of women who get it.

Come late. Leave early. Just come. This hour is yours..

Note: This is a 3-part weekly reset. Sept 24, Oct 1 & 15 — come to one or all.

Tickets sold separately.

Host or Publisher FLOK NYC