Hold That Thought: Explore Strategies for Forgetfulness

Name: Hold That Thought: Explore Strategies for Forgetfulness
Start: 2025-10-14T10:00:00-05:00
Location: Sparta Senior Center, 500 W. 2nd St, Sparta, IL 62286

Schedule

Tue, 14 Oct, 2025 at 10:00 am

UTC-05:00

Location

Sparta Senior Center, 500 W. 2nd St, Sparta, IL 62286 | Sparta, IL

Have you ever gone into a room and couldn’t remember why you went in there? Misplaced your keys or cell phone? Forgotten what you were about to say? If you’ve answered “yes,” you are not alone! Everyone forgets things now and again, and this happens throughout life. Memory changes as we age, but forgetfulness is common for people at all stages of life. This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness. To register for this event call Sparta Senior Center at (618) 443-4020. *Registration for this event is required*