Head Head Strong: Exercise Strategies to Enhance Memory and Thinking

Name: Head Head Strong: Exercise Strategies to Enhance Memory and Thinking
Start: 2025-10-21T10:00:00-05:00
Location: Sparta Senior Center, 500 West 2nd St, Sparta, IL 62286

Schedule

Tue, 21 Oct, 2025 at 10:00 am

UTC-05:00

Location

Sparta Senior Center, 500 West 2nd St, Sparta, IL 62286 | Sparta, IL

Are you headstrong about keeping your head strong? Challenging the brain, especially as you grow older can be beneficial. Many of us enjoy working on puzzles and games that require us to think and stretch our minds. Researchers agree that intellectual challenge is beneficial throughout life. Join Illinois Extension Educator, Robin Ridgley, to learn about lifestyle factors that contribute to brain health, and strategies to enhance thinking. To register for the event call Sparta Senior Center at (618) 443-4020. *Registration is required*