Hola + Beem: Self-Love Yin Yoga + Sound Healing + Sauna

Unwind, restore, and reconnect in this deeply nourishing wellness experience designed to soothe your nervous system and rejuvenate your body.

Two sauna sessions will be available: one beginning at 6:00 PM before the yoga practice, and another at 8:00 PM following the session. Guests may choose either option and enjoy a 45-minute infrared sauna experience—an ideal way to support detoxification, improve circulation, and promote deep restoration.

The evening begins with 45 minutes of grounding Yin Yoga, followed by 15 minutes of restorative Sound Healing. Gentle, healing vibrations guide you into profound relaxation, helping to reset both mind and body.

Reservation required.

Bonus Giveaways (Included with Your Ticket):
• One entry to win $150 off an @ruyogaretreats wellness retreat
• One entry to win a free unlimited week of classes at @holayogamn
• One entry to win an unlimited week at BEEM Light Sauna

Come as you are, and leave feeling grounded, restored, and radiant.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Beem Light Sauna and Hola Yoga