Hip Opening Restorative Yoga for Emotional Release
Schedule
Mon Nov 25 2024 at 06:00 pm to 07:00 pm
UTC-05:00Location
The BellFlower | Kalamazoo, MI
Sometimes we are subconsciously holding tension for extended periods of time in areas of the body, and when those patterns are finally released the extreme amount of relief from that can bring on a wave of emotions or peace that can be quite powerful. As we stretch these tight muscles with hip opening stretches/yoga poses, we awaken the stored energy and encourage the release of emotions that have been held captive for far too long. This process allows us to let go of past burdens, traumatic events, and unprocessed emotions.
At Luna its important for us to make sure that we all feel safe in our classes in order to allow our body to fully let go and release what needs to be let go of. Know that when practicing with us if you ever experience any emotions arise you are encouraged to acknowledge them and release them however that may look for you. ♡
Minimum of 3 participants to hold class at this location.
Space is limited. Please save your spot using the ticket link in this event bio or by clicking the link below and select the book now button once redirected to my website. Once registered and signed up you will receive a booking confirmation email sent from Luna Somatic Yoga + Wellness.
https://www.momoyoga.com/luna-somatic-yoga-wellness/lesson/23058255/hip-opening-restorative-yoga-for-emotional-release-at-the-bellflower
Where is it happening?
The BellFlower, 4700 W D Avenue,Kalamazoo,MI,United StatesEvent Location & Nearby Stays: