Hip Mobility Workshop at CrossFit Diligence

Schedule

Sat Feb 21 2026 at 08:30 am to 09:30 am

UTC-06:00

Location

CrossFit Diligence | Plymouth, WI

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Join us for this 1-hour hip mobility workshop. It is a FREE event and will take place at CrossFit Diligence in Plymouth, WI. It will be led by Tom Graf from Trailhead Sports and Recovery. The focus will be on functional movement of the hips with tests, retests, and hip mobility exercise. You will leave feeling mobile and with some exercises to improve your hip mobility and function. The workshop will have 10-15 minutes at the end for questions.
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Where is it happening?

CrossFit Diligence, Plymouth, United States

Event Location & Nearby Stays:

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Trailhead Sports and Recovery

Host or Publisher Trailhead Sports and Recovery

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