Himalayan Traditional Kundalini Yoga - 06.06.2026

Experience time-tested, ancient techniques designed to awaken your dormant energy, expand your awareness, and boost your inner power. Whether you are a seasoned practitioner or completely new to yoga, this session offers a supportive space to reconnect with your true self.

This practice is a deliberate, holistic composition of:

• Asana: Mindful movement to prepare the body.
• Pranayam: Powerful breathwork to shift your energetic state.
• Dhyan: Deep meditation to calm the mind.
• Mantra: Sacred chanting to elevate your vibration and center your soul.

Leave the session feeling deeply refreshed, balanced, and empowered.

• Time: 5:00 PM – 6:00 PM (Please arrive 15 minutes early to settle in)
• Language: The class will be conducted entirely in English.
• Experience Level: All levels are welcome! No prior experience with Kundalini Yoga is required.
• What is provided: Yoga mats and warm herbal tea will be provided for you at the venue.
• What to bring: Just bring yourself dressed in comfortable clothing.

Kundalini Yoga involves powerful breathwork, therefore, this session may not be suitable if you are experiencing pregnancy, epilepsy, heavy menstruation, or high blood pressure. If any of these apply to you, please let the instructor know before class so they can provide gentle modifications.

• Registration: Required to secure your spot and mat.
• Donations: Welcomed to help cover space costs, but completely optional. Please give only what feels right for you—we are just happy to have you join us.
• Attendance Note: Space is limited. If you book a ticket, please ensure you attend out of respect for the teacher and to ensure others don't miss out on a spot.

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