Hiking + Yoga in the Park

Unwind from your busy week with Hiking + Yoga in the park.

Enjoy the fresh air and connection in nature as we walk around Betty's Lake trail. This trail is a .9 mile paved loop that we walk twice so wear comfortable shoes.

After getting moving and feeling grounded in nature, we will make our way back to the welcome center for a gentle yoga session with sound healing during savasana.

Release stagnant energy through movement and find peace within the stillness.

The intention is for you to leave feeling balanced and lighter.

**** Please bring water, a mat and wear comfortable shoes. We meet at the Welcome Center (look for the silo sign on DD)

Hi, I'm Ashley!

I have been hiking and backpacking for the last 5 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 6 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!

Host or Publisher Namaste Outdoors