Hike with a health coach

Calling all nature-lovers! Join an Aspire Health Coach on a guided hike at Jack’s Peak led by Chief of Parks for Monterey County, Bryan Flores. You’ll walk away with knowledge about our local flora and fauna, as well as healthy lifestyle tips for the Spring and Summer season. Think…

• Healthy foods to fuel your body

• Hydration tips
• Maintaining motivation for regular movement
• Beginner-level, guided hike 
• What to wear and bring: Comfortable shoes, breathable clothing, sun protection (hat and/or sunscreen) 
  

Know what’s Happening Next — before everyone else does.

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Host or Publisher Aspire Health