High On Love: Rise In Your Power

This is our first High on Love of the year and it's going to be HUGE!

This is your space to make your bold declaration to step into your power and the life you’re calling in. We’re not holding back. We’re not downsizing your desires to make them more realistic. The universe isn’t on a budget, so neither are you.

This isn’t about vision boards. This is about feeling it, letting go, and trusting.

This isn’t about a wishful life, this is about living it now. This is about beginning to believe in the magic that’s unfolding for you. Trusting the signs. Trusting what’s next.

This is your chance to experience the magic of Conscious Connected Breathwork an invitation to come and feel it for yourself and breathe into your power.

This isn’t your average morning. This is a space that's all about YOU! 

What is High on Love?

High on Love is a 90-minute guided breathwork experience to release, reset, and rise, taking your nervous system from panic into calm. Set to euphoric music, it’s a space to let it all go, without needing to say a word. You’ll leave feeling lighter, freer, and full of love, like you’ve just had the longest hug of your life, and realised you’re not the only one carrying it all.

Imagine a space that feels like a full-body YES, a euphoric high, the longest hug of your life, and the best pep talk… without saying a word.

This is for you if: You’re standing at the edge of something new. You feel ideas, desires, and possibilities stirring, and you know you’re ready for more, even if the next step isn’t fully clear yet. You want to move forward feeling grounded, confident, and connected to your inner knowing, rather than led by fear or overthinking.

This is your space to step into your power and trust what’s calling you.

The Experience Includes (90 Minutes Total):

Arrival ideally 10 minutes before to get settled.

We begin with a gentle, guided check-in, a space to arrive, breathe, and set powerful intentions that anchor you into self-love, soften your inner critic, and begin to shift the way you speak to yourself.

Then we breathe: 60 minutes of Conscious Connected Breathwork. A deep, rhythmic breath that takes you through grounding, activation, exploration, release, and expansion...where the magic truly moves. Your heart softens, more of you comes alive and you leave feeling lighter, clearer, and high on love.

We close with soulful integration, time to journal, share (if it feels right), and gently ground back into your body and heart.

What You'll experience:

• A safe space to come together, supported by those around you, a collective release that feels like 10 years of therapy, a spiritual awakening, and the longest hug of your life.
• The power of community that lifts you higher, with music that gives you goosebumps, and the energy of every breath around you amplifies your own.
• The magic of knowing you’re not the only one carrying it all, connection that reminds you you’re human, not alone.
• You might cry. You might laugh. You might feel emotional and energy you’ve never felt before, it's all part of the experience. 
• Deep calm, lightness, clarity and a deep trust of I’ve fucking got me - no matter what. 

No experience needed. Just come as you are. It's not about becoming someone new, it’s about coming home to the magic of who you already are.

Like the world got quieter… and you got louder.

What to bring

To help you feel as comfortable and supported as possible during the session, something warm, a notebook and pen for any reflections, and a bottle of water. You’re also welcome to bring a cushion or anything that helps you feel grounded. Most importantly, come with an open heart and mind, everything else will unfold from there.

Please note: Conscious Connected Breathwork is a powerful practice and may not be suitable for everyone. It is not recommended for individuals who are:

• Pregnant
• Undergoing cancer treatment or living with Stage 4 illness
• Have severe asthma, heart conditions, high blood pressure (unmanaged), or epilepsy
• Living with unmanaged mental health conditions such as bipolar disorder, schizophrenia, or dissociative disorders
• Recovering from recent surgery or major physical trauma (without medical clearance)
• If you have experienced trauma in your past and you're unsure if this experience is for you. please contact me directly - [email protected]

If you have medical or psychological concerns, please consult your healthcare provider before participating. This work can bring up strong emotional and physical responses, so it’s important you feel safe and supported.

Your host: Hannah Holt isn’t just a mindset and breathwork coach. She’s the wake-up call wrapped in a warm hug. She’s here to help you stop playing small and start living like you actually deserve everything you want. This is about self-worth that rewires your entire life. Love. Success. Confidence. It all starts when you stop waiting and start trusting who you are.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Hannah Holt | Mindset Coach