High-Octane Brain Fitness Workshop
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Learn motivational, science-backed strategies that boost brain health and help reduce the risk of Alzheimer's disease. Led virtually by Dr. Michelle Braun, each session features group activities, guided discussion, socially-based cognitive exercises, a MIND diet recipe, and time for Q&A facilitated on-site by Y staff.
In June, we'll help you stay sharp when life gets busy. Summer activities can make it harder to stay consistent with healthy routines. The EXCELS model can help you maintain brain health in the midst of a busy schedule. You'll learn three simple rules for staying sharp on the go.
Dr. Braun is a board-certified, Harvard- and Yale- trained, award-winning neuropsychologist whose bestselling book inspires readers to optimize brain health and well-being with a personalized action plan and tracking system.
Free and open to the community, Y membership is not required. Call 414-224-9622 or visit our website to sign up > bit.ly/45H47sH. #BrainHealth #HighOctaneBrain
In June, we'll help you stay sharp when life gets busy. Summer activities can make it harder to stay consistent with healthy routines. The EXCELS model can help you maintain brain health in the midst of a busy schedule. You'll learn three simple rules for staying sharp on the go.
Dr. Braun is a board-certified, Harvard- and Yale- trained, award-winning neuropsychologist whose bestselling book inspires readers to optimize brain health and well-being with a personalized action plan and tracking system.
Free and open to the community, Y membership is not required. Call 414-224-9622 or visit our website to sign up > bit.ly/45H47sH. #BrainHealth #HighOctaneBrain
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Where is it happening?
YMCA of Metropolitan Milwaukee (Briscoe Family YMCA Wellness Center), 3050 W Franklin Ter, Franklin, WI 53132-9331, United States
Event Location & Nearby Stays:
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Host or PublisherYMCA of Metropolitan Milwaukee
