Herbs for the Stressed Body

In this class, we’ll explore:

• How stress affects the physical body over time

• Common physical signs of burnout (fatigue, tension, digestive issues, inflammation, poor recovery)

• The connection between stress, hormones, and energy levels

• Herbs that support the body during periods of chronic stress

• Simple ways to integrate these herbs into daily life

Know what’s Happening Next — before everyone else does.

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Host or Publisher Colorado School of Clinical Herbalism