Herb & Harmony ~ Sensi Sound Bath
Schedule
Sun, 23 Feb, 2025 at 04:20 pm
UTC-06:00Location
Cannabiz Depot La Crosse | La Crosse, WI
Herb & HarmonyAn acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing.
Join us for Cosmic Sound Healing. Enhance your experience by consuming the cannabis products. Relax your bodies and minds and allow yourselves to be carried away by the sound waves radiating through and around you.
Sunday, February 23, 4:20pm
$40/person
at Cannabiz Depot - LaCrosse
When you arrive, you will check in and receive one (1) can of Sensi or a designated pre-roll.
We will ground the energy of the room and connect with intentions. During the Sound Bath, participants are guided through a multi-dimensional experience, designed to lift spirits and connect with higher states of awareness and peace. At the end of the sound bath, participants are encouraged to share their reflections from the journey and socialize if they choose.
Cannabis: Consumption of any substances during this event is not required to either attend or enjoy the experience. Mixing cannabis and music elevates the experience and shifts your sensory perception to a new level.
Tickets: This event has limited capacity so reserve your spot ahead of time at Cannabiz Depot - La Crosse or call (608) 519-3910.
There will be no refunds issued for this event.
All are welcome.
Tips for attending a Sound Bath
* Arrive early: Arrive 15 minutes early so you are ready at the start time. Give yourself time to settle in, find a comfortable spot, and meet the host if you want. You can also try practicing mindfulness before the session begins by closing your eyes, focusing on your breath, and relaxing.
* Dress comfortably: Wear loose, breathable clothing that allows you to move freely and sit or lie down comfortably. You can also bring layers in case your body temperature changes during the session.
* Prepare beforehand: Avoid heavy foods before the session.
* Engage with the sounds: Focus on the layers and textures of the sound waves and pay attention to how they make you feel. Allow your body to release anything you might be holding in your body with each sound wave. Body twitches, coughs and tears are common.
* Equipment: The venue is fully accessible. Please bring a mat, blanket and pillow for your comfort. If you wish to sit on a chair, please bring one with you. Either option is fine and is up to you and your comfort level. Some people like to wear an eye mask. You may want to bring a journal for writing in after. Hydration is important, so many will bring a bottle of water.
* Scents: Please join us without strong scents to ensure everyone’s comfort.
* Cell Phones Off: Fully switch off cell phones and store them in for an uninterrupted experience.
* Respect the Instruments & Crystals: Please admire our sound bath instruments and crystals from a distance, but do not touch them.
* Embrace Silence: Please do not talk during the sound bath. Save conversations for after the session.
A Vibrational Sound Healing will help you find deep inner peace and relaxation and is a natural way to help your mind and body recover from the stresses of everyday life as well as the stresses your body feels from working out!
During the experience, you will be taken on a meditative journey that will help you relax and recover in a way that other meditations might not. The sounds of the bowls, chimes, drums and other instruments will soothe you and bring you deep inner peace.
Sound Healing can help you:
release stress
release anxiety
release fear
release tension
release doubt
help with sleep issues
release physical pain
increase mental clarity
improve heart function
Vibrational Sound Healing is a safe and natural way to help you release tension and stress from the body and mind. Most people find it incredibly relaxing and have only positive effects. Some people do experience shaking, heat or some discomfort as emotions release from the body. If you do feel any discomfort I encourage you to move your body, quietly walk away, or drink some water to help it move through.
If you have an implanted medical device, such as a pacemaker or diabetes pump, you will responsible for letting Laurie know before enjoying this experience.
Cannabiz Depot, Laurie Cafe and Wisdom of the Soul is not responsible for any reactions you may have to this Vibrational Sound Healing Experience.
There will be a waiver for you to sign at the door before entry into this event. All participants must sign this waiver.
All are Welcome!
