Her Space Retreat (Women's Health on a Holistic Basis)
About this Event
Her Space Retreat
Ready to escape the hustle and reconnect with yourself? Her Space Retreat is your perfect in-person getaway! Dive into a day of relaxation, inspiration, and connection with like-minded ladies. Whether you're looking to unwind, learn, or just have some fun, this retreat's got your back. Come as you are and leave feeling refreshed and empowered!
The workshop aims to provide essential sexual and holistic health education to immigrant women and youth who often face cultural stigma, misinformation, and barriers to accessing care. The session is designed to be safe, anonymous, and culturally sensitive. It is facilitated by community organizers and supported by qualified health professionals. It seeks to empower participants with accurate knowledge, reduce fear, and connect them with accessible local resources.
Agenda
Welcome & Trust-Building
Info: ➢ Why I Came” Anonymous Card Drop ➢ Community Agreements
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Lived Experience
Host: Floriane Kamto, RN
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Sexual Health Essentials
Host: Emma Tamankag
Info: Through personal experiences, this talk invites an open conversation about women’s health, self advocacy, and highlights the importance of listening to your body, seeking medical attention early, and not relying on assumptions or hearsay. The talk also addresses cultural stigma and encourages women to speak up, seek help, ask questions, and take charge of their health.
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Cultural Stigma & Open Discussions
Host: Multicultural Panel
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Reflection “What We Were Told Growing Up”
Host: Momma Aria Arai
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Safety, Violence, and Support Resources
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Breakaway Stimulus
Host: Selene Gama
Info: led by Holistic Therapist specializing in Women’s Well-being
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Q&A + Resource Distribution
Where is it happening?
Event Location & Nearby Stays:
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