Helping Your Child with Fears and Worries

Schedule

Fri, 09 Jan, 2026 at 09:30 am to Fri, 13 Feb, 2026 at 10:45 am

UTC+00:00

Location

John Scott Health Centre | London, EN

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Join our free, 6-session group designed to empower parents/carers with practical, evidence-based strategies rooted in Cognitive Behaviour
About this Event

Is your child often worried, fearful, or avoiding school, separation, or social situations? You're not alone — and support is available.

Join our free, 6-session group designed to empower parents and carers with practical, evidence-based strategies rooted in Cognitive Behavioural Therapy (CBT). Gain confidence in supporting your child through anxiety and connect with others in a warm, non-judgemental setting.


If you wish to attend all 6 sessions, you will have to indvidually book onto each one, as Eventbrite doesn't automatically book you onto the whole group.

📍 In person: 1st Floor , John Scott Health Centre

🕙 Time: 9:45am – 10:15am

📅 Dates: Fridays

Join our FREE Six Week Group


Week 1 – 9 January
Week 2 – 16 January
Week 3 – 23 January
Week 4 – 30 January
Week 5 – 6 February
Week 6 – 13 February

💡 Limited spaces – book now!

You’ll learn to:

✔ Understand how anxiety develops and persists

✔ Recognise unhelpful thinking patterns

✔ Support your child with practical CBT techniques

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Where is it happening?

John Scott Health Centre, 220 Green Lanes, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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City & Hackney Mental Health Support Team (MHST)

Host or Publisher City & Hackney Mental Health Support Team (MHST)

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