HELP YOUR HIPS: A Pilates Workshop

Move Better. Feel Better. Live Better.
📅 April 24 | 12:30 PM
📍 Club Pilates San Clemente
⏱ 30-Minute Complimentary Intro Workshop

Tight hips? Nagging discomfort? Feeling stiff from sitting or recovering from injury? This workshop is for you.

Join us for a free 30-minute intro class led by Becky, designed to gently improve hip mobility, stability, and overall comfort—no Pilates experience needed.

Perfect for those currently in (or recently finished) physical therapy or chiropractic care, this session focuses on simple, effective movements to help you:
✨ Release tension in the hips
✨ Improve mobility and range of motion
✨ Build supportive strength to protect your joints
✨ Move with more ease in everyday life

You’ll be guided through beginner-friendly exercises that are safe, intentional, and easy to build on—whether you’re continuing your recovery or just getting started.

New to Pilates? You’re in the right place. This is a welcoming, no-pressure introduction designed to help you feel good in your body again.

🎟 Free to attend — spots are limited, so be sure to reserve yours HERE or claim a ticket!

Come see how better hips can change everything. Call us with any questions (949) 438-7443!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Club Pilates San Clemente