Held & Healed: A Women’s Mind, Body & Womb Wellness Experience
Schedule
Sat May 16 2026 at 05:00 pm to 09:30 pm
UTC-04:00Location
Integrative Health Recreation & Musu Wellness Coaching LLC | Gaithersburg, MD
About this Event
KCF Nonprofit, in partnership with Musu Wellness & Luxx Glow Wellness, presents…
🌿 HELD & HEALED
A three-part wellness experience curated for women ready to reconnect, release, and realign—mind, body, and womb.
This is more than an event… it’s a safe space to be held, seen, and restored.
Enjoy an elevated atmosphere with light bites, curated treats, and a soulful soundtrack to carry you through your healing journey.
💫 THE EXPERIENCE
🧘🏾♀️ PART I: BODY & MOVEMENT (Optional Add-On)
1:00 PM – 3:00 PM | Hosted by Musu Wellness
- Pilates & Breathwork
- Holistic Body Care
⚠️ This portion is ticketed separately.
👉🏾 Tickets for Part I must be purchased directly through Musu Wellness:
[https://www.eventbrite.com/e/elevate-your-core-realign-your-strength-tickets-1987397292802?utm_experiment=test_share_listing&aff=ebdsshios&sg=41e52839c8db8b82bea5e0b9d20ef840d72c86087d5a4a2623b8528393c381b12f80a0ea92dbe9ea2ecab7232fef433175d8f5969a2a332c0ac7b3e8b0a0c110d1ff74009ecd9eb9a4dad76e33
]
🌸 PART II: HELD & HEALED EXPERIENCE
5:00 PM – Until | Hosted by Katrina Campbell-Frazier
- Holistic Conversations with Musu Wellness
- Intimate Health Talk by Luxx Glow Wellness
- Mental Wellness, Alignment Talk & Storytelling by Katrina Campbell-Frazier
- Live DJ Experience by Kei-Note69
✨ Set in a warm, high-vibration space with music, connection, and intention.
🌙 PART III: INTEGRATION & RELEASE
- Journaling
- Affirmations
- Guided Ritual
✨ HOW THIS EXPERIENCE WORKS
- Part I (1PM–3PM): Pilates & Breathwork
→ Ticketed separately via Musu Wellness - Part II & III (5PM–Until): Held & Healed Experience
→ Ticketed here
💡 For the full wellness journey, we highly encourage attending all three parts.
🍓 EXPERIENCE INCLUDES
- Light bites & curated treats
- Immersive wellness conversations
- Live DJ + elevated ambiance
- Guided healing + integration experience
📚 SPECIAL FEATURE
A live book reading & signing will take place.
Signed copies of “Boundaries, Balance & Becoming” will be available for purchase, along with exclusive pre-orders of the upcoming book:
“Called In” (centered on manifestation & alignment).
📍 LOCATION
Musu Wellness
202 E Diamond Ave
Gaithersburg, MD
🗓️ DATE & TIME
Saturday, May 16th
5:00 PM – Until
⚠️ IMPORTANT NOTES
- Limited seating available
- This is a women-centered wellness experience
- RSVP is required to attend
- Come as you are—leave lighter
You don’t have to carry it alone anymore… come be held so you can heal.
Where is it happening?
Integrative Health Recreation & Musu Wellness Coaching LLC, 202 East Diamond Avenue, Gaithersburg, United StatesEvent Location & Nearby Stays:
USD 17.85 to USD 23.18

















