Held & Healed: A Women’s Mind, Body & Womb Wellness Experience

Schedule

Sat May 16 2026 at 05:00 pm to 09:30 pm

UTC-04:00

Location

Integrative Health Recreation & Musu Wellness Coaching LLC | Gaithersburg, MD

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Held & Healed: a women’s wellness experience with talks, DJ, light bites, healing, journaling & connection. Come be held & restored.
About this Event

KCF Nonprofit, in partnership with Musu Wellness & Luxx Glow Wellness, presents…


🌿 HELD & HEALED

A three-part wellness experience curated for women ready to reconnect, release, and realign—mind, body, and womb.

This is more than an event… it’s a safe space to be held, seen, and restored.

Enjoy an elevated atmosphere with light bites, curated treats, and a soulful soundtrack to carry you through your healing journey.


💫 THE EXPERIENCE
🧘🏾‍♀️ PART I: BODY & MOVEMENT (Optional Add-On)

1:00 PM – 3:00 PM | Hosted by Musu Wellness

  • Pilates & Breathwork
  • Holistic Body Care

⚠️ This portion is ticketed separately.

👉🏾 Tickets for Part I must be purchased directly through Musu Wellness:
[https://www.eventbrite.com/e/elevate-your-core-realign-your-strength-tickets-1987397292802?utm_experiment=test_share_listing&aff=ebdsshios&sg=41e52839c8db8b82bea5e0b9d20ef840d72c86087d5a4a2623b8528393c381b12f80a0ea92dbe9ea2ecab7232fef433175d8f5969a2a332c0ac7b3e8b0a0c110d1ff74009ecd9eb9a4dad76e33
]


🌸 PART II: HELD & HEALED EXPERIENCE

5:00 PM – Until | Hosted by Katrina Campbell-Frazier

  • Holistic Conversations with Musu Wellness
  • Intimate Health Talk by Luxx Glow Wellness
  • Mental Wellness, Alignment Talk & Storytelling by Katrina Campbell-Frazier
  • Live DJ Experience by Kei-Note69

Set in a warm, high-vibration space with music, connection, and intention.


🌙 PART III: INTEGRATION & RELEASE
  • Journaling
  • Affirmations
  • Guided Ritual

HOW THIS EXPERIENCE WORKS
  • Part I (1PM–3PM): Pilates & Breathwork
    → Ticketed separately via Musu Wellness
  • Part II & III (5PM–Until): Held & Healed Experience
    → Ticketed here

💡 For the full wellness journey, we highly encourage attending all three parts.


🍓 EXPERIENCE INCLUDES
  • Light bites & curated treats
  • Immersive wellness conversations
  • Live DJ + elevated ambiance
  • Guided healing + integration experience

📚 SPECIAL FEATURE

A live book reading & signing will take place.

Signed copies of “Boundaries, Balance & Becoming” will be available for purchase, along with exclusive pre-orders of the upcoming book:
“Called In” (centered on manifestation & alignment).


📍 LOCATION

Musu Wellness
202 E Diamond Ave
Gaithersburg, MD


🗓️ DATE & TIME

Saturday, May 16th
5:00 PM – Until


⚠️ IMPORTANT NOTES
  • Limited seating available
  • This is a women-centered wellness experience
  • RSVP is required to attend
  • Come as you are—leave lighter


You don’t have to carry it alone anymore… come be held so you can heal.

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Where is it happening?

Integrative Health Recreation & Musu Wellness Coaching LLC, 202 East Diamond Avenue, Gaithersburg, United States

Event Location & Nearby Stays:

Tickets

USD 17.85 to USD 23.18

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Katrina Campbell-Frazier & Mixxed DC

Host or Publisher Katrina Campbell-Frazier & Mixxed DC

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