Heavenly Hips Belly Dance Workshop
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👉We're in Studio 305!
There's a universe of delicious movement that lives in the hips and we're going to journey through them!
You'll learn moves such as:
• Slides 🛝
• Twists 🌪️
• Crescent moons 🌙
• Bicycle 🚲
• Figure 8's & Taqsims ∞
These hip moves not only look and feel heavenly, but they also offer benefits, like:
• Joint lubrication
• Reduced stiffness (especially from over-sitting)
• Increased cross-lateral coordination
When done regularly, additional benefits include:
• Strengthened pelvic floor
• Improved core strength and stability
We'll move our whole bodies, but this workshop spotlights the hips. It's designed to be standalone *and* prepare students for the ✨Veil Luminous workshop✨ on August 30.
There's a universe of delicious movement that lives in the hips and we're going to journey through them!
You'll learn moves such as:
• Slides 🛝
• Twists 🌪️
• Crescent moons 🌙
• Bicycle 🚲
• Figure 8's & Taqsims ∞
These hip moves not only look and feel heavenly, but they also offer benefits, like:
• Joint lubrication
• Reduced stiffness (especially from over-sitting)
• Increased cross-lateral coordination
When done regularly, additional benefits include:
• Strengthened pelvic floor
• Improved core strength and stability
We'll move our whole bodies, but this workshop spotlights the hips. It's designed to be standalone *and* prepare students for the ✨Veil Luminous workshop✨ on August 30.
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Where is it happening?
Greensboro Cultural Center, 200 N Davie St, Greensboro, NC 27401-2819, United States
Event Location & Nearby Stays:
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Host or PublisherShimmy Happy
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