Heart-Smart Eating for Everyday Life

Join us for a standalone, interactive nutrition education class focused on practical strategies to support heart health!

Heart disease remains a leading health concern, and everyday food and lifestyle choices play a key role in supporting cardiovascular health. This class focuses on practical, realistic approaches to heart health that fit into everyday routines, emphasizing small, sustainable changes rather than restrictive rules.

In this class participants will engage in hands-on activities, and guided disccusion designed to build real-world application.

Class will be held from 1:00 pm - 3:00 pm on April 28, 2026 at the Lake County UF/IFAS Extension Center, 1951 Woodlea Rd, Tavares. Space is limited, advanced registration is required.

Class will be lead by Madison Suttles, UNE Dietetic Intern and supported by Family & Consumer Science Agent, Lori Johnson.

Questions? Contact Lori at [email protected]

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Lori Johnson, Family & Consumer Science Agent, UF/IFAS Extension, Lake Co.