Heart Chakra Balancing Yin

Name: Heart Chakra Balancing Yin
Start: 2025-03-17T19:00:00-07:00
Location: 2209 W Nob Hill Blvd, Yakima, WA, United States, Washington 98902

Schedule

Mon, 17 Mar, 2025 at 07:00 pm

UTC-07:00

Location

2209 W Nob Hill Blvd, Yakima, WA, United States, Washington 98902 | Yakima, WA

SPOTLIGHT CLASS: Heart Chakra Balancing Yin 💚✨
Open your heart and restore balance in our Heart Chakra Balancing Yin—a deeply nourishing practice designed to cultivate love, compassion, and emotional release. Through gentle, long-held poses, we’ll focus on opening the chest, shoulders, and upper back—areas where we often hold tension and emotional energy.
The heart chakra (Anahata) is the center of love, connection, and healing. When balanced, it allows us to give and receive love freely, fostering a sense of harmony within ourselves and with others. This class will guide you through supportive postures, mindful breathwork, and meditative stillness to help soften resistance and invite in openness.
Expect a grounding yet expansive experience, enhanced by soothing music and intentional cues to help you connect with your heart space. No experience needed—just come as you are, ready to breathe, release, and create space for love and renewal.