Heart-Centered Meditation • Beginners Welcome

A welcoming meditation for beginners and experienced practitioners alike. Quiet the mind, reconnect with the heart, and discover lasting inn
About this Event

Everything you need, you already have. Clear your mind, connect with your heart. Magic is yours.

Most people only touch the surface of their hearts. Join us to experience the depths of your own heart through meditation

We begin with a short meditation, followed by a brief talk on the way to happiness, stillness, and awareness. Then we sit together for a slightly longer meditation. You’re welcome to stay after class for questions and to get to know your neighbors.
You may also join us via Zoom

https://us02web.zoom.us/j/82896421550?pwd=MVNSeFJRYmxUaU15TjRTcUp1V2gyUT09

• Be on time for meditation at 5:30pm
• Bring your own pillow or folding chair (whatever gets you sitting up straight matters most)
• You'll see us outside Harbour View Clubhouse
• Bring extra layers in case the wind picks up