Heart & Sole: A Gentle Walk for World Mental Health Day
About this Event
Going through times of loss and life's heavy seasons can feel isolating. This World Mental Health Day, we invite you to Heart & Sole - a gentle, supportive community walk dedicated to putting ourselves first, honouring our feelings, and simply being together.
Hosted by Thinking of Me, this walk is all about offering a safe space where you don't have to carry it all alone.
What to Expect
No Pressure, No Expectations:
There is no requirement to talk or share your story. You are welcome to walk in silence, listen, or chat as you feel comfortable.
A Supportive Space:
Simply be alongside others who understand what it means to navigate grief, loss and mental health challenges.
The Route:
We will take a peaceful stroll along the Hong Kong Harbourfront, starting from Central and making our way towards Kennedy Town.
The Details:
Date: Saturday, 10th October
Time: 10:00 AM - 11:00 AM (Note: Please arrive promptly at 10:00 AM so we can begin together)
Starting Point: Pier 9, Central Harbourfront (at the front, to the left, see white arrows on the picture below)
Ending Point: Winston's Coffee in Kennedy Town, where we will stop to grab a hot drink together.
Important Information
- Cost: This event is completely free of charge.
- After the walk: Once we reach Winston's, you are warmly invited to stay and chat, or you are completely free to leave whenever you need to. Do what feels right for you.
- Come as you are, wear comfortable shoes, and take this hour for yourself. We would be honoured to walk with you.
Thinking of Me x
Where is it happening?
Event Location & Nearby Stays:
HKD 0.00


















