Healthy Relationships, Boundaries, and Wellbeing

Name: Healthy Relationships, Boundaries, and Wellbeing
Start: 2026-01-20T11:00:00-05:00
End: 2026-01-20T12:30:00-05:00
Location: The Women's Centre of Halton

Schedule

Tue Jan 20 2026 at 11:00 am to 12:30 pm

UTC-05:00

Location

The Women's Centre of Halton | Oakville, ON

Explore healthy relationships, boundaries, communication, and self-care to support wellbeing and identify red/green flags.
About this Event

This interactive workshop, delivered by SAFE (Survivor Advocates for Empowerment) for Achēv’s Stronger Together program, explores:

Healthy relationships and consent
Setting and respecting boundaries
Adapting communication styles
Practicing self-care to support mental wellbeing

Participants will reflect on positive aspects of family relationships, learn to identify red and green flags, and leave with practical strategies for support and guidance on where to find help.