Healthy Living Workshop

We warmly invite you—and encourage you to bring a friend!—to our enriching monthly workshops focused on mind, body, and soul wellbeing. Ready to boost your well-being? Come hang out with us in person for a fun and interactive Healthy Living Workshop. We’ll dive into easy tips on nutrition, exercise, and stress busters that you can start using right away. Meet new friends, share stories, and get energized to live your best life. Don’t miss out on this awesome chance to feel great and learn cool stuff in a chill setting!

Connect and Grow: Explore a rich tapestry of topics that weave physical and mental health with spirituality in a welcoming setting.

Holistic Approach: Each session integrates nutrition, practical activities, and inspiring

discussions for whole-person wellness.

Community Spirit: Enjoy fellowship and fresh perspectives, culminating each meeting with a heartwarming potluck meal.

Body: January 11, 2026 speakers- Camille Baughman and Sally Curry

Mind/Soul: February 8, 2026 Speaker- Elizabeth Peters

Relationships: March 8, 2026 Speakers - Shari Bellish and Elizabeth Peters

Serving: April 12, 2026 Speaker - Shari Bellish

Where: Middlesex UMC

118 N. Middlesex Rd.,

Carlisle, PA 17013

Food & Fellowship: Please bring a dish to share—each dish should

include an ingredient or recipe card to add a delicious educational twist!

Nutrition: Every gathering will spotlight nutrition, blending it with the monthly topic for practical, tasty learning.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Middlesex United Methodist Church