Healthy Heart: Blood Pressure

Take Charge of Your Heart Health! Join Our FREE Healthy Heart: Control Your Blood Pressure Class.

Understand the risks of heart disease and learn to recognize its warning signs. This empowering, FREE class provides essential education on preventative actions, with a special focus on strategies to manage and control your blood pressure.

Discover practical, actionable tips for:

• Staying active and incorporating movement into your daily routine.
• Eating healthy with dietary advice for a heart-friendly lifestyle.
• The importance of regular blood pressure checks.
• Understanding the role of cholesterol monitoring in heart health.

Equip yourself with the knowledge to make informed decisions for a healthier heart. Don't miss this opportunity to invest in your well-being!

Location: 1725 Western Avenue, San Bernardino, CA

For more information, please call: 909-806-1816

Know what’s Happening Next — before everyone else does.

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Host or Publisher Health Education Center