Healthy habits for busy people

Name: Healthy habits for busy people
Start: 2025-11-19T11:00:00-05:00
End: 2025-11-19T11:30:00-05:00
Location: Florida Blue Center - North Miami

Schedule

Wed Nov 19 2025 at 11:00 am to 11:30 am

UTC-05:00

Location

Florida Blue Center - North Miami | North Miami, FL

Learn quick and easy ways to stay healthy even with a busy schedule at our event "Healthy habits for busy people."
About this Event

Healthy habits for busy people

For many people busy juggling work and life, maintaining good health can be challenging. This presentation will review 6 healthy habits for optimal well-being, discuss the science of creating habits as the building blocks of healthy behavior, and pause to consider ways to minimize busyness. You’ll leave with a simple action plan to keep you moving in the direction of your goals.