Healthy Eating for Seniors: Nourish Your Best Life!

Schedule

Wed Apr 23 2025 at 01:00 pm to 02:00 pm

UTC-07:00

Location

4495 Happy Valley Road, Metchosin, BC, Canada, British Columbia V9C 3Z3 | Victoria, BC

Advertisement
As we journey through life, maintaining a healthy diet becomes increasingly vital. Join us for an informative and engaging session focused on Healthy Eating for Seniors.
We'll delve into the importance of eating well as you age and provide practical tips to help you:
Understand the Latest Canada Food Guidelines: Learn how these guidelines can be applied to your daily life.
Monitor and Adjust Your Eating Habits: Discover simple strategies to make informed choices that support your well-being.
Nourish Your Body and Mind: Explore how a balanced diet can contribute to your overall health and vitality.
This session is designed to empower you with the knowledge and tools you need to make healthy eating a delicious and enjoyable part of your life!
Please call or email the SRC to register 250-478-5150
Advertisement

Where is it happening?

4495 Happy Valley Road, Metchosin, BC, Canada, British Columbia V9C 3Z3, 4495 Happy Valley Rd, Metchosin, BC V9C 3Z3, Canada,Metchosin, British Columbia, Victoria

Event Location & Nearby Stays:

Metchosin Seniors Resource Centre

Host or Publisher Metchosin Seniors Resource Centre

It's more fun with friends. Share with friends

Discover More Events in Victoria

SDH Conference 2025
Wed, 23 Apr, 2025 at 10:00 am SDH Conference 2025

University of Victoria

BUSINESS CONFERENCES
Launch with Love: Book Event & Workshop with Chelene Knight
Wed, 23 Apr, 2025 at 07:00 pm Launch with Love: Book Event & Workshop with Chelene Knight

1108 Government Street, Victoria, BC, Canada, British Columbia V8W 1Y2

WORKSHOPS ART
2025 ABEABC Conference at Camosun College, Victoria BC
Thu, 24 Apr, 2025 at 08:30 am 2025 ABEABC Conference at Camosun College, Victoria BC

Camosun College Lansdowne Campus

BUSINESS CONFERENCES
Victoria, BC \u2013 Mayfair Mall Spring Fair
Thu, 24 Apr, 2025 at 03:00 pm Victoria, BC – Mayfair Mall Spring Fair

Mayfair Shopping Centre

CARNIVALS
Felix Cartal
Thu, 24 Apr, 2025 at 04:00 pm Felix Cartal

Upstairs Cabaret Ltd

80s Dance Party
Thu, 24 Apr, 2025 at 04:00 pm 80s Dance Party

Capital Ballroom - BC

PARTIES ENTERTAINMENT
Thu, 24 Apr, 2025 Felix Cartal @ Upstairs Cabaret Ltd in Victoria

Upstairs Cabaret Ltd

CONCERTS MUSIC
Inspirational and Prayer Service
Thu, 11 May, 2023 at 07:00 pm Inspirational and Prayer Service

Victoria Meditation Group of Self-Realization Fellowship

HEALTH-WELLNESS MEDITATION
Sunday Unconducted Meditation and Readings Service
Sun, 14 May, 2023 at 10:00 am Sunday Unconducted Meditation and Readings Service

Victoria Meditation Group of Self-Realization Fellowship

HEALTH-WELLNESS MEDITATION
Awakening Through Trauma - The Workshop - Victoria
Sat, 09 Mar, 2024 at 10:00 am Awakening Through Trauma - The Workshop - Victoria

Victoria

WORKSHOPS HEALTH-WELLNESS
Weekday Meditation, Victoria, BC | Reflect, Prepare, Rejuvenate
Mon, 11 Mar, 2024 at 06:40 pm Weekday Meditation, Victoria, BC | Reflect, Prepare, Rejuvenate

Victoria, BC

HEALTH-WELLNESS MEDITATION
Yoga Class | Victoria, BC | Ashtanga Vinyasa, Hatha | Online
Mon, 18 Mar, 2024 at 05:30 pm Yoga Class | Victoria, BC | Ashtanga Vinyasa, Hatha | Online

Victoria, BC

HEALTH-WELLNESS WORKSHOPS
Evening Weekday Yoga Class | Victoria, BC |Online
Tue, 19 Mar, 2024 at 06:30 am Evening Weekday Yoga Class | Victoria, BC |Online

Victoria, BC

HEALTH-WELLNESS WORKSHOPS
Evening Weekday Yoga Class | Victoria BC | Online
Wed, 20 Mar, 2024 at 04:30 am Evening Weekday Yoga Class | Victoria BC | Online

Victoria, BC

HEALTH-WELLNESS WORKSHOPS
Online Breathwork and Pranayama Healing Session, Victoria, BC
Fri, 05 Apr, 2024 at 05:45 pm Online Breathwork and Pranayama Healing Session, Victoria, BC

Victoria

HEALTH-WELLNESS MEDITATION
Community Craft Collective
Thu, 31 Oct, 2024 at 03:00 pm Community Craft Collective

Luther Court Society, 1525 Cedar Hill Cross Road, Victoria, BC, Canada

HEALTH-WELLNESS IT
Grow the Best Garden: In-Person 5-Part Workshop Series
Sat, 25 Jan, 2025 at 09:30 am Grow the Best Garden: In-Person 5-Part Workshop Series

Compost Education Centre

WORKSHOPS FOOD-DRINKS
Drug Poisoning Response and Naloxone Training
Tue, 28 Jan, 2025 at 06:00 pm Drug Poisoning Response and Naloxone Training

Luther Court Society, 1525 Cedar Hill Cross Road, Victoria, BC, Canada

HEALTH-WELLNESS WORKSHOPS
Victoria Health Project
Sat, 01 Mar, 2025 at 01:30 pm Victoria Health Project

Pursuit Physiotherapy

HEALTH-WELLNESS WORKSHOPS
Walking to Wellness Victoria
Wed, 05 Mar, 2025 at 09:00 am Walking to Wellness Victoria

Silver Threads Service

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Victoria?

Discover Victoria Events