Healthy Basics
Schedule
Wed Jul 10 2024 at 06:30 pm to Wed Jul 31 2024 at 07:30 pm
UTC-05:00Location
Onion Creek Senior Center | Buda, TX
About this Event
Four-Class Series
This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes while they are simultaneously learning about easy-to-prepare plant-based recipes. Not only are ingredients and recipes budget- friendly and accessible, but minimal kitchen tools are required for food preparation. Participants will take away knowledge and strategies that will help them to realize savings in the short- and long-term, both in terms of their dollars saved and enhanced quality of life. Each class features a cooking demonstration with samples of delicious and health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Where is it happening?
Onion Creek Senior Center, 420 Barton Crossing, Buda, United StatesEvent Location & Nearby Stays:
USD 8.00 to USD 40.00