Healthy 55: Muscle Balancing Class for 55+

Schedule

Mon, 03 Mar, 2025 at 10:30 am to Fri, 19 Dec, 2025 at 11:30 am

UTC-05:00

Location

1714 SW 17th St | Ocala, FL

Advertisement
Join us for a fun muscle balancing class with instructor Abbi Bliss, perfect for those aged 55 and over!
About this Event

Welcome to our Muscle Balancing Class for 55+!

Come join us for a fun and energizing workout designed specifically for individuals aged 55 and older. Our Monday & Friday classes focuses on improving muscle strength, flexibility, and balance to help you stay active and healthy.

Dates: every Monday and Friday

Time: 10:30 AM - 11:30 AM

Location: One Health Center at 1714 SW 17th St in the Community Center

No need to worry if you're a beginner or have never tried a muscle balancing class before - our friendly instructors will guide you through each exercise at your own pace. Don't miss out on this opportunity to improve your overall well-being and meet new friends in a supportive environment.

Come and join us for a great workout session!

Advertisement

Where is it happening?

1714 SW 17th St, 1714 Southwest 17th Street, Ocala, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Healthy55 Powered by VIPcare

Host or Publisher Healthy55 Powered by VIPcare

Ask AI if this event suits you:

Discover More Events in Ocala

New Moon Women's Circle- Autonomy, Nature, "Truthsgiving"
Sun, 23 Nov at 04:00 pm New Moon Women's Circle- Autonomy, Nature, "Truthsgiving"

Sacred Stars Village Inc, 4150 SW 168th Circle, Ocala, FL 34481

FOOD-DRINKS POTLUCK
Ocala Symphony Chorus: Handel's Messiah
Sun, 23 Nov at 04:00 pm Ocala Symphony Chorus: Handel's Messiah

Mainstage Theatre at Reilly Arts Center, Ocala, FL

One Piece Store Treasure Cup
Sun, 23 Nov at 05:00 pm One Piece Store Treasure Cup

500 SW 10th St #200, Ocala, FL, United States, Florida 34471

Handel's Messiah - Ocala
Sun, 23 Nov Handel's Messiah - Ocala

Reilly Arts Center

ART
Ocala\u2019s Best Thanksgiving Camp
Mon, 24 Nov at 07:30 am Ocala’s Best Thanksgiving Camp

Maricamp

THANKSGIVING TRIPS-ADVENTURES
Thanksgiving Break Camp\ud83e\udd83\ud83c\udf41
Mon, 24 Nov at 07:30 am Thanksgiving Break Camp🦃🍁

Ocala's Best After School and Summer Camp-Central Ocala Location

THANKSGIVING TRIPS-ADVENTURES
Thanksgiving Break Camp
Mon, 24 Nov at 07:30 am Thanksgiving Break Camp

Ocala's Best After School and Summer Camp- Southwest

THANKSGIVING TRIPS-ADVENTURES
HSMC's 3rd Annual Fall Camp
Mon, 24 Nov at 08:00 am HSMC's 3rd Annual Fall Camp

College of Central Florida Ocala Building 40

KIDS
Healthy 55: Low Impact Aerobics for 55+
Mon, 03 Mar at 09:30 am Healthy 55: Low Impact Aerobics for 55+

1714 SW 17th St

HEALTH-WELLNESS WORKSHOPS
Healthy 55: Muscle Balancing Class for 55+
Mon, 03 Mar at 10:30 am Healthy 55: Muscle Balancing Class for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS
Healthy 55: Card Party - Hand & Foot Edition for 55+
Mon, 03 Mar at 12:30 pm Healthy 55: Card Party - Hand & Foot Edition for 55+

1714 SW 17th St

PARTIES ENTERTAINMENT
Healthy 55: Senior Flex Class for 55+
Tue, 04 Mar at 09:30 am Healthy 55: Senior Flex Class for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS
Healthy 55: Mah Jongg - Tile Game for 55+
Tue, 04 Mar at 09:30 am Healthy 55: Mah Jongg - Tile Game for 55+

1714 SW 17th St

HEALTH-WELLNESS
Healthy 55: Cardio Drumming for 55+
Tue, 04 Mar at 11:00 am Healthy 55: Cardio Drumming for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS
Healthy 55: Mindfulness & Meditation for 55+
Tue, 04 Mar at 12:00 pm Healthy 55: Mindfulness & Meditation for 55+

1714 SW 17th St

HEALTH-WELLNESS MEDITATION
Healthy 55: Painting with Connie for 55+
Tue, 04 Mar at 12:00 pm Healthy 55: Painting with Connie for 55+

1714 SW 17th St

ART FINE-ARTS
Healthy 55: Taking Pounds Off Sensibly for 55+
Wed, 05 Mar at 08:45 am Healthy 55: Taking Pounds Off Sensibly for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS
Healthy 55: Line Dancing Class for 55+
Wed, 05 Mar at 10:00 am Healthy 55: Line Dancing Class for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS
Healthy 55: Mah Jongg - Tile Game for 55+
Fri, 07 Mar at 09:30 am Healthy 55: Mah Jongg - Tile Game for 55+

1714 SW 17th St

Healthy 55: Resistance, Strength Training & Stretching for 55+
Fri, 07 Mar at 09:30 am Healthy 55: Resistance, Strength Training & Stretching for 55+

1714 SW 17th St

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Ocala?

Discover Ocala Events