Health Through Balance: An Introduction to Tibetan Medicine

For thousands of years, Tibetans have preserved a rich and effective tradition of natural healthcare. Developed in response to the harsh living conditions of the Tibetan Plateau, often called the "Roof of the World," Tibetan medicine offers remedies for the prevention and treatment of many common illnesses and has proven effective in supporting health and well-being.
Over time, Tibetan medicine has expanded beyond its home region and gained recognition around the world. Despite its growing international presence, it remains an independent and distinctive medical system that continues to be widely practiced in Tibet, Mongolia, Russia, India, Nepal, and several other regions.
Today, many people seek a more holistic and compassionate approach to healthcare, as well as natural and safe treatment options. Studies show that a significant number of Americans use some form of complementary or alternative medicine. People turn to herbal remedies and other non-conventional therapies to address a wide range of health concerns, from sleep difficulties and stress to chronic illnesses and cardiovascular conditions. Tibetan medicine offers a unique perspective and may serve as a valuable complementary approach to health and wellness.
But can traditional Tibetan medicine be integrated into the predominantly biomedical healthcare system? How can individuals best incorporate the principles and practices of Tibetan medicine into their daily lives? These are some of the questions we will explore in this introduction to Tibetan medicine and its approach to achieving health through balance.
About the speaker:
Dr. Yangbum Gyal is a traditional Tibetan medicine doctor (amchi) and licensed acupuncturist who has been practicing Tibetan medicine for over 25 years. Dr. Gyal is currently practicing Tibetan herbal medicine and acupuncture in Madison WI, Life Force Healing Center in Evanston IL (Chicago area), Tibetan Mongolian Buddhist Cultural Center in Bloomington IN, and Tsengdok Monastery in Vancouver BC.
Dr. Gyal received his BTMS (Bachelor in Tibetan Medical Science) from Malho Medical School in Qinghai Province (Eastern Tibet), and his Menrampa (Doctor of Tibetan Medicine) from Men-Tsee-Khang Tibetan Medical & Astrological Institute in India, and his Master of Science in Oriental Medicine from the Midwest College of Oriental Medicine in Racine, Wisconsin.