Health Talk Workshop - Stress Sleep & Circadian Rhythm

Schedule

Sat Nov 08 2025 at 11:00 am to 11:30 am

UTC-05:00

Location

2306 Haslett Rd, East Lansing, MI, United States, Michigan 48823 | East Lansing, MI

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Learn how stress and cortisol impact your sleep and energy. Discover simple ways to reset your circadian rhythm, calm your mind, and rest deeply before the busy holiday season.
Free for members, but please register in advance.
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Where is it happening?

2306 Haslett Rd, East Lansing, MI, United States, Michigan 48823

Event Location & Nearby Stays:

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YMCA of Lansing, Parkwood Branch

Host or Publisher YMCA of Lansing, Parkwood Branch

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