Healio On Wednesday | Move Your Mind: The Productivity-Wellbeing Connection

Ever notice your focus drifting mid-day?

Small shifts in movement can reset your energy, spark creativity, and sharpen thinking without taking time away from your day.

Join us for Healio On Wednesday to discover how simple movement practices grounded in science can refresh your minds and boost productivity.

Step in, move a little, and leave with practical ways to lift your energy, focus, and wellbeing for you and your team.

• Head of Training and Development at Healio
• Master’s in Applied Positive Psychology
• Postgraduate Diploma in Positive Organisational Psychology and Leadership

Nicole Glisson is a positive psychology practitioner, coach, and educator who leads workplace wellbeing initiatives as Head of Training and Programme Development at Healio. She designs and delivers evidence-based solutions that enhance resilience, emotional health, and performance across corporate and educational settings.

Nicole is also a certified SPARK Resilience trainer, yoga teacher, and meditation facilitator. Her work blends research with real-world practice to foster clarity, connection, and meaningful change in individuals and organisations.

Nicole also serves as Head of Positive Psychology and Director of Academic Affairs at The School of Positive Psychology.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Healio