Healing Your Inner Child

Name: Healing Your Inner Child
Start: 2024-10-13T17:30:00+02:00
End: 2024-10-13T19:45:00+02:00
Location: Fensmarkgade 1, 2200 København N, Danmark

Schedule

Sun Oct 13 2024 at 05:30 pm to 07:45 pm

UTC+02:00

Location

Fensmarkgade 1, 2200 København N, Danmark | Copenhagen , SK

Are you carrying emotional patterns that hold you back?
Have you ever had an emotional reaction to someone or something and thought, "Why did I react like that?" Maybe you got defensive or raised your voice, even though you didn’t mean to, but couldn’t stop yourself.

The inner child refers to a part of your psyche that holds onto memories, experiences, and emotions from childhood. It represents your authentic, unconditioned self—full of innocence, creativity, curiosity, and vulnerability. This inner child can strongly influence your thoughts, behaviors, and emotions in adulthood.
In inner child work, we focus on connecting with and integrating parts of ourselves that may have become frozen, stuck, or hidden due to past experiences. These parts haven't fully healed, and by giving them attention, we can start to heal, discover more about ourselves, and transform emotionally.

Our wounded inner child often unconsciously influences our decisions and may affect our relationships, our sense of self-worth, and our ability to set boundaries. This breathwork session offers a safe space to reconnect with your inner child, helping release feelings of unworthiness, self-doubt, anxiety, and guilt.

Hey lovely,
This is your invitation to join Soul Work women's circle - an intimate and empowering space that invites you to connect with all parts of yourself - in magical co-creation with others. In this session, you are invited to reconnect with the innocent, vulnerable part of yourself and provide the nurturing and love it deserves.
𝐓𝐡𝐢𝐬 𝐬𝐩𝐚𝐜𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:
𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐞𝐞𝐩𝐞𝐧 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟,
𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐨𝐫 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝,
𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐨𝐥𝐝 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐦𝐨𝐫𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲,
𝐲𝐨𝐮 𝐬𝐢𝐦𝐩𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚 𝐛𝐢𝐭 𝐦𝐨𝐫𝐞 𝐥𝐨𝐯𝐞.

In this session, you will be guided to tap into your body through your breath, connecting with the feelings and sensations that arise.
You will experience conscious connected breathwork—guided by music and vocal guidance—which may induce altered states of consciousness, activate deep emotional release, and open space for transformative self-discovery and healing. This session will help you free your mind, connect with your body, and discover the power within you.
Our breath is connected with every emotion, experience, and thought. We all have a story and our breath pattern shows that. If we consciously connect to our breath, we can change those patterns, clear restrictions, feel more empowered and find emotional freedom.
𝘕𝘰 𝘱𝘳𝘪𝘰𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘪𝘴 𝘯𝘦𝘦𝘥𝘦𝘥 𝘢𝘴 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘨𝘶𝘪𝘥𝘦𝘥 𝘦𝘷𝘦𝘳𝘺 𝘴𝘵𝘦𝘱 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘢𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦: 𝘵𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘤𝘰𝘯𝘵𝘳𝘢𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘴𝘵𝘺𝘭𝘦 𝘰𝘧 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘢𝘥 𝘵𝘩𝘦𝘮 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 - 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘦𝘷𝘦𝘯𝘵 𝘥𝘦𝘴𝘤𝘳𝘪𝘱𝘵𝘪𝘰𝘯.
I combine various exercises and modalities—somatic exercises, authentic relating, felt sense meditation, and movement—depending on the theme we're exploring, and always tuning into the energy of the room.
Take this opportunity to explore deeper layers of yourself, connect with your needs and desires, and allow yourself to be seen and heard.
Our journey will be supported by the Blue Lotus Tea. We begin our session with 𝐁𝐥𝐮𝐞 𝐋𝐨𝐭𝐮𝐬 𝐭𝐞𝐚 & 𝐅𝐞𝐥𝐭 𝐒𝐞𝐧𝐬𝐞 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, which will gently guide you into a deeper connection with your body. It is designed to help you drop into the present moment with ease, fostering a greater sense of awareness and grounding. By becoming more attuned to your body, you set the stage for the deeper healing work that follows.
𝘉𝘭𝘶𝘦 𝘓𝘰𝘵𝘶𝘴 𝘍𝘭𝘰𝘸𝘦𝘳 𝘱𝘳𝘰𝘮𝘰𝘵𝘦𝘴 𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯, 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦𝘴 𝘣𝘭𝘰𝘰𝘥 𝘧𝘭𝘰𝘸, 𝘨𝘦𝘯𝘵𝘭𝘺 𝘪𝘯𝘥𝘶𝘤𝘦𝘴 𝘦𝘹𝘱𝘢𝘯𝘥𝘦𝘥 𝘴𝘵𝘢𝘵𝘦𝘴 𝘰𝘧 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴𝘯𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘦𝘶𝘱𝘩𝘰𝘳𝘪𝘢, 𝘢𝘯𝘥 𝘪𝘴 𝘬𝘯𝘰𝘸𝘯 𝘢𝘴 𝘢𝘯 𝘢𝘱𝘩𝘳𝘰𝘥𝘪𝘴𝘪𝘢𝘤. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘢𝘥 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘤𝘰𝘯𝘵𝘳𝘢𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘴𝘢𝘤𝘳𝘦𝘥 𝘱𝘭𝘢𝘯𝘵.
We keep our circles small, so be sure to reserve your spot in time <3
https://billetto.dk/e/healing-your-inner-child-billetter-1087193?utm_source=organiser&utm_medium=share&utm_campaign=copy_link&utm_content=1
So excited to welcome you to the space <3
Sessions take place in the beautiful Astanga Yoga studio, located at Fensmarksgade 1, 2200.
For any questions, feel free to reach out to [email protected] or simply send a DM on socials,
@barbaraculjak.
𝘛𝘩𝘦 𝘵𝘪𝘤𝘬𝘦𝘵 𝘪𝘴 𝘯𝘰𝘯-𝘳𝘦𝘧𝘶𝘯𝘥𝘢𝘣𝘭𝘦, 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘵𝘰 𝘵𝘳𝘢𝘯𝘴𝘧𝘦𝘳 𝘪𝘵 𝘵𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘪𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘶𝘯𝘢𝘣𝘭𝘦 𝘵𝘰 𝘢𝘵𝘵𝘦𝘯𝘥. 𝘐𝘧 𝘺𝘰𝘶 𝘥𝘰 𝘵𝘳𝘢𝘯𝘴𝘧𝘦𝘳 𝘪𝘵, 𝘱𝘭𝘦𝘢𝘴𝘦 𝘭𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸.
Looking forward to seeing you!
With love,
Barbara