Morning Yoga Flow

Name: Morning Yoga Flow
Start: 2024-10-05T09:10:00+02:00
End: 2024-10-05T10:20:00+02:00
Location: Amager Strandvej 140H

Schedule

Sat Oct 05 2024 at 09:10 am to 10:20 am

UTC+02:00

Location

Amager Strandvej 140H | Copenhagen , SK

New classes with Sayu Yoga open on 25 May! We practice right across Amager Strand in a beautiful newly open studio.
Saturday Morning Flow is a great way into the weekend! Shake off the tiredness, revitalise, energise and give your mind a break. This class combines the elements of Vinyasa ～ steady breath-paced movement, cultivating strength and Hatha ～ improving balance and alignment, which get harmonised with deeper stretches and releasing positions for the balanced and nourished body & mind. Perfect weekend treat!
Practical info:
Open level class
70 mins
More info and booking: https://www.sayuyoga.com
Remember to be in time! The class starts 9.10 and the door closes 9.05.