Healing Vibrations

A Circle Release Breathwork Meditation at the beach during challenging times is such a nurturing approach for self-care and community connection. With elements of astrology, self-love, and mindfulness, this can be a safe space to release stress and realign mind, body, and spirit. The soothing atmosphere of the ocean combined with breathwork can help deepen relaxation, bring clarity, and enhance a sense of unity with the participants.

Bring a towel, blanket to lay on and or a chair to sit in. Water, paper and pen to write on.

Host or Publisher AYA LOVE