Healing the Self — Trauma Recovery and Emotional Safety Workshop
Schedule
Wed Mar 04 2026 at 05:30 pm to 07:00 pm
UTC-08:00Location
Latin Plaza Hub - Latincouver | Vancouver, BC
About this Event
Healing the Self — Trauma Recovery and Emotional Safety is a supportive and reflective session centered on personal healing after trauma.
This workshop introduces therapeutic approaches, self-care practices, and grounding strategies designed to help participants restore both emotional and physical safety. Healing is presented as a gradual, non-linear process, supported by community, understanding, and access to the right resources.
What You’ll Learn
- Understanding trauma and its impact on emotional and physical well-being
- Practical self-care and grounding strategies for emotional safety
- Therapeutic perspectives that support trauma recovery
- How family and friends can provide meaningful, respectful support
Who Should Attend
- Survivors seeking tools for healing and emotional safety
- Family members and friends supporting someone on a healing journey
- Community members interested in trauma-informed approaches
- Anyone looking to better understand recovery, resilience, and care
Where is it happening?
Latin Plaza Hub - Latincouver, 68 Water Street, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 0.00








