Healing the Heart with Yoga

If your body has been bracing…
If rest feels hard…
If your heart feels guarded even when you want connection…

This evening is made for you.

Join us for a grounded Yin Yoga journey designed to gently release tension held in the chest, hips, and nervous system. Through intentional breath and long-held postures, we’ll soften the patterns of protection that keep the heart closed.

This isn’t about forcing openness. It’s about creating safety in the body so openness can happen naturally.

Expect:
• Nervous system regulation
• Deep hip and heart opening
• Breathwork for emotional release
• A calming meditation experience

All levels welcome.

Come as you are. Leave feeling lighter, steadier, and more connected — to yourself first.

Reserve your spot. Limited spaces available.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Cheyenne Amanhi