Healing Sound Bath Experience - DALLAS Pop Up

Give yourself a peaceful escape from the hustle and bustle with a Healing Sound Bath Experience in the Zen Studio (Dallas, TX). This session is the perfect way to end your week and prepare for the upcoming holiday season with a calm, balanced mind and body. ✨

In this deeply relaxing session, you’ll be immersed in:

• Soothing Sound Bath: Let the healing frequencies of crystal singing bowls, gongs, and chimes melt away stress and bring tranquility.
• Guided Meditation: Start with a calming meditation to help ground yourself in gratitude, mindfulness, and peace.
• Gentle Stretching: Warm up your body with light stretching to enhance comfort and relaxation during the sound bath.

• Yoga mat or blanket (extra padding if desired)
• Comfortable clothing
• Water bottle
• Optional: Eye mask, pillow, or small cushion for added comfort

Sound baths have been shown to reduce stress, improve sleep, and encourage feelings of calm and relaxation. They can also support emotional release, improve focus, and foster a sense of spiritual connection.

About the Facilitator:

Hosted by: Nesha - Ebony Yoga
I am a certified Sound Healer and Yoga Instructor. Traveling throughout Texas and various states, I find joy in providing healing in various aspects to so many people. I'm based in Houston, TX wher I offer additional classes ans services like Stretch Therapy.

Instagram: @_ebonyyoga

www.ebonyyoga.org

Take this opportunity to unwind, recharge, and let go of tension as you prepare for the days ahead. Make this sound bath your way to a healthier, happier season!

Host or Publisher Ebony Yoga