Healing Breathwork & Sound Journey

Experience the transformative power of intentional breath and healing sound. This immersive journey begins with guided breathwork to help you ground, release, and open your body as a vessel for healing. From there, you’ll be gently led into a restorative sound bath designed to realign your energy, calm your nervous system, and support emotional and energetic renewal.

While we can’t promise specific outcomes, we trust that each participant will receive exactly what they need—whether it’s deep relaxation, emotional release, energetic realignment, or a gentle activation of healing. We meet you where you are, and invite you to simply arrive as you are.

Let the breath move through you. Let the sound carry you. Let your healing unfold.

Our sound bath experiences have become a cherished tradition for the Eastside, drawing one of the largest and most connected communities of sound healing enthusiasts in the region. Experience the magic for yourself. See a glimpse of one of our recent sound baths.

WHAT TO EXPECT:

Experience a guided journey of intention setting, followed by deep integration through the vibrational frequencies of Crystal Tones® alchemy singing bowls, a Sacred Metal Italian Gong, Shamanic drum, Native flutes from around the world, harmonium, and vocal tones. Align with your soul’s calling and become an even more magnetic and energetic match for the life you love, desire, and deserve.

ARRIVAL:

Event is 3:00-4:30pm. Doors open at 2:45pm. Arrive early to check-in and set up your space. We will be starting PROMPTLY at 3:00pm.

WHAT IS A SOUND BATH?

A Sound Bath is an immersive experience that intentionally uses waves of sound that carries vibration to slow down brainwaves into a restorative state, activating powerful self-healing within the mind, body and spirit. Sound is a universal language with ancient roots in cultures all over the world using sound and music for healing. It is nutrition for our nervous system.

The sounds during a Sound Bath are an invitation to journey into a deeper state of consciousness as an opportunity to gain perspective on what's going on within you. The goal of the experience is to invite deep relaxation, restoration and explore self-inquiry and self-discovery.

WHO IS THIS FOR?

We welcome all compassionate beings ready to receive vibrational healing frequencies. This is for you if you:

• Want to relax, refresh, and nourish yourself.
• Experience stress, anxiety, or overwhelm in your life.
• Are challenged by illness.
• Are grieving the loss of someone or the past.
• Seek a breakthrough in your situation, career, or higher purpose.
• Wish to deepen your healing wisdom and spiritual connection.
• Want to connect with a community of compassionate, inclusive, and supportive beings.

Healing is very personal. Everyone has had different experiences in their life which directly affect their energy system. We are here to support you in your journey of rebirth and creating a life that aligns with your authentic self and greater purpose.

WHAT TO BRING:

It is necessary to bring a yoga mat, blankets for warmth and pillow for your comfort.

Optional: You may also bring a water bottle, sacred object for intention setting and journal.

RELEASE ALL LIABILITIES:

By purchasing your ticket, you voluntarily agree to assume all risks involved and release Techies + Wellness from any and all liabilities, claims, demands or injuries while participating in this event. You acknowledge the experience may be photographed and/or recorded and will be shared in a tasteful manner.

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YOUR JOURNEY FACILITATOR:

Jamie Cabaccang is the founder of Techies + Wellness and Soul Care Practitioner at Pure Reiki Wellness. With a background in tech and a passion for holistic wellness, Jamie bridges these two worlds to create a supportive community where innovation and well-being meet. Her journey is one of blending purpose and profession, fostering spaces for transformation and connection. Read more about her story here.

WOMEN'S RETREAT 9/26-9/28

If the sound bath speaks to you, imagine what an entire weekend could do. If your spirit is calling for a deeper reset, our Inner Wisdom Wellness Retreat offers a sacred space to rest, reconnect, and remember who you truly are. It’s a weekend of soul-deep nourishment, inner clarity, and heart-led transformation.

LET'S CONNECT:

Techies + Wellness is a bridge between the tech and wellness communities on a mission to empower tech professionals to help you get from a place of stress, anxiety and even illness to that place of peace and power within by bringing holistic wellness hacks and resources, unique event experiences and transformative retreats. Stay connected for future events.

www.techiesandwellness.com

We are on Facebook, Instagram, YouTube and TikTok

Jamie Cabaccang (she, her) is transforming lives through technology, Reiki and holistic healing event experiences. Founder of Techies + Wellness. Experience the rare healing frequency sound vibrations of Jamie's crystal alchemy singing bowls, Shamanic drum, tuning forks, harmonium and vocal tones during this Sound Bath experience.

An immersive sound bath experience

This event will be located in the lovely South Bellevue Community Room overlooking panoramic views of nature.

Host or Publisher Techies + Wellness