Healflow: Yoga for Recovery & Renewal

Name: Healflow: Yoga for Recovery & Renewal
Start: 2024-06-30T18:00:00-04:00
End: 2024-06-30T20:00:00-04:00
Location: Yogamour Yoga & Healing Arts Center

Schedule

Sun Jun 30 2024 at 06:00 pm to 08:00 pm

UTC-04:00

Location

Yogamour Yoga & Healing Arts Center | Frederick, MD

Unwind and rejuvenate with "HealFlow," a specialized yoga class dedicated to recovery and renewal. Through a carefully curated blend of gentle poses, breath awareness, and relaxation techniques, this class caters to individuals on a path to healing—physically, mentally, and emotionally. Whether you're overcoming an injury, managing stress, or simply seeking a tranquil space for self-care, HealFlow offers a sanctuary for nurturing your well-being. This class is led by a certified and experienced instructor. The session focuses on gentle movements and mindful stillness to promote healing from within. Join us to experience the soothing power of yoga in your journey towards recovery and restoration. All are welcome to join this inclusive and supportive environment.