HEAL Your RELATIONSHIPS

Join us for a powerful 1-day "Heal Your Life®" workshop on Nov 9, 2025 based on the groundbreaking teachings of Louise Hay, the pioneer of self-love and positive thinking. This immersive experience is designed to help you uncover limiting beliefs, let go of emotional baggage, and step into your personal power with compassion and clarity.

You'll learn to prioritize YOU and cultivate a nourishing thought process. This workshop is designed to help you release what does not serve you any more. You will re-discover your inner strength, boost your self-esteem, and create a life filled with love and happiness.

Whether you're feeling stuck, seeking emotional healing, or simply want to deepen your personal growth, this workshop offers practical tools and heart-centered support for positive change.

❤ How to let go of what no longer serves us.

❤ Understanding forgiveness and release the anger.

❤ Practicing how to observe, reflect and understand what our body is telling us.

❤ How to truly ACCEPT and LOVE ourselves.

❤ Re-learning how to heal our relationships with ourselves, parents, loved ones, and anything else that comes up.

❤ Gentle, guided inner work and mirror work

❤ Identifying and releasing limiting beliefs

❤ Affirmation practices to rewire your mindset

❤ Inner child healing and forgiveness exercises

❤ Deep connection with your body, mind, and spirit

❤ A safe, supportive, and nurturing environment

This workshop is for anyone ready to heal, grow, and live a more joyful and authentic life. No prior experience with Louise Hay's work is necessary — just bring an open heart and willingness to explore.

❤ Greater self-awareness and emotional clarity

❤ Tools to build self-love and self-worth

❤ A renewed sense of inner peace and empowerment

❤ A personalized affirmation practice you can use daily

❤ A feeling of lightness, possibility, and hope

Or, $ 100 (Single Ticket)

Early Bird $75 (till 30 Oct 2025)

1. Meet amazing like minded safe group.
2. Attendees receive 120 minutes of FREE 1:1 coaching.
3. Attendees can opt fot VIP access to receive additional 180 mins of 1:1 coaching with Workshop for $175.

This Transformational Healing Workshop is facilitated by Niharika Rajnala, M.Sc.

She is a licensed and certified HealYourLife (R) Coach and Workshop Leader. Message or Call her at 250-888-1733 know more. Niharika is authorized by Hay House and approved by Louise Hay.

Testimonials from Coaching Clients and Workshop Participants:

"Niharika is a great listener and you just feel so safe around her and that makes sharing so easy. During our coaching I found she was so attentive, caring and compassionate. She gave me the space I needed to see were I was stuck and it was so helpful to me in moving forward."

"Niharika is perfect at her work.I was struggling with erratic flow of money. She helped me understand the root cause lies in my childhood. All my life, I was looking for answers outside in the world, but got them inside myself only.She guided me through unlearning the obastacles and learning about the real solution.I wish I had met her when I was 20. It would had saved me from so much of struggle."

"I recently had my first session with Niharika, and it was truly a wonderful experience. She is extremely professional in her approach and created a safe space where I felt fully heard and supported. Niharika patiently listened to everything I shared and offered insightful guidance tailored to my needs. She shared practical tips that inspired me to cultivate a mindset focused on growth and healing. I highly recommend her services to anyone looking for meaningful support and transformation."

Tentative Agenda - Subject to change as per workshop participants needs.

9:00 AM – 9:30 AM | Welcome & Setting Loving Intentions

• Gentle opening meditation to connect with self-love
• Introduce Louise Hay’s philosophy: Thoughts create reality
• Setting positive intentions for healing relationships

9:30 AM – 10:30 AM | Identifying Negative Thought Patterns & Beliefs

• Exploring limiting beliefs about relationships
• How self-judgment and blame affect relationships
• Guided journaling: “What beliefs am I ready to release?”

10:30 AM – 10:45 AM | Break

10:45 AM – 12:00 PM | The Power of Affirmations & Self-Love

• Crafting personalized positive affirmations for relationships
• Group affirmation practice and mirror work
• Louise Hay’s forgiveness technique: Loving yourself to heal others

12:00 PM – 1:00 PM | Lunch Break

1:00 PM – 2:15 PM | Emotional Healing & Releasing Past Hurts

• Understanding how emotional wounds affect present relationships
• Guided visualization to release pain and invite healing energy
• Heart-centered meditation to open to love and compassion

2:15 PM – 2:30 PM | Break

2:30 PM – 3:30 PM | Creating New Vibrations in Relationships

• How to nurture healthy relationships through loving thoughts
• Developing daily habits: Gratitude, affirmations, and mindful communication
• Role-play: Speaking your truth with love and compassion

3:30 PM – 4:15 PM | Embracing Forgiveness & Gratitude

• Forgiveness as a gift to yourself, not others
• Gratitude practice for all relationships — past and present
• Journaling and sharing insights

4:15 PM – 4:45 PM | Closing Ceremony & Empowerment

• Group affirmation chant
• Sharing personal commitments to loving relationships
• Closing meditation: Radiate love inward and outward

Know what’s Happening Next — before everyone else does.

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Host or Publisher Niharika Rajnala, HealYourLife® Coach