Hatha Yoga x Breathwork x Meditation

Ready to hit pause on the busy week and give your mind and body some love?
Join our Sivananda Yoga class for an uplifting session filled with:
✨ Energizing Sun Salutations
🧘‍♀️ Gentle postures to stretch & strengthen
🌬 Deep, calming breathwork
🌙 Blissful relaxation and a sprinkle of meditation magic

No experience needed — just bring your mat, comfy clothes, and good vibes!

Led by Anastasia, who carries this practice from the asharam, taught by teachers who continue to live their yogic lingeage.

Let’s flow, breathe, and recharge together!

OM

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