Hatha Yoga Workshop With Gayatri

In this Hatha yoga session, I guide you through a practice designed to bring balance, awareness, and stillness to both body and mind. 

Through gentle postures, mindful breathing, and moments of deep relaxation, we connect movement with presence and create space for grounding and inner clarity. 

✨ About Gayatri 

I have been practicing yoga for the past 7 years, and my journey has taken me deeper into the beautiful science of body, mind, and breath. 

I completed my Teacher Training Course at Bharath Yoga, Mysore, and along the way I’ve explored multiple forms of yoga including Ashtanga, Aerial Yoga, and Prenatal Yoga.

My vision is simple yet powerful: to help create a society that is healthier, stress-free, and more mindful—where fitness is not just physical but also mental and emotional. Through my practice and teaching, I strive to make yoga accessible, enjoyable, and transformative for everyone. 🌿

Whether you’re a beginner or someone looking to deepen your practice, this flow is about honoring where you are and embracing the journey within.

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