Hatha Yoga in Edmonton for You Body and Soul

Schedule

Mon Jan 19 2026 at 06:30 pm to 07:30 pm

UTC-07:00

Location

10062 164 St NW, Edmonton, AB T5P 4Y3, Canada | Edmonton, AB

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You’re warmly invited to join our weekly Hatha Yoga classes in Edmonton, open to all levels, from complete beginners to experienced practitioners.
These classes offer a balanced and mindful approach to yoga, combining movement, breath, and inner awareness in a calm and supportive space.
Schedule:
• Monday at 6:30 PM
• Thursday at 6:30 PM
• Sunday at 11:00 AM
Duration: 60 minutes
📍 Location:
10062 164 St NW, Edmonton, AB T5P 4Y3
What to expect:
• Classical Hatha Yoga practice
• Asanas to build strength, flexibility, and stability
• Breath awareness and mindful transitions
• Gentle grounding and relaxation
• A welcoming, non-competitive environment
Suitable for:
✔ Beginners
✔ Intermediate & advanced practitioners
✔ Anyone looking to reconnect with their body and mind
Please bring:
• Yoga mat
• Comfortable clothing
• Water bottle
Classes are guided by an experienced and certified instructor, with a focus on conscious movement, inner balance, and personal practice.
Investment:
$20 per class
Membership options available
🔗 Registration & details:
https://vipassana.ca/yoga-edmonton/
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Where is it happening?

10062 164 St NW, Edmonton, AB T5P 4Y3, Canada

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