Hatha Yoga
Schedule
Wed Dec 31 2025 at 09:00 am to 10:00 am
UTC-05:00Location
Lake of the Hills Community Center | Lake Wales, FL
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Move with intention, breathe with ease, and reconnect to the basics. In this class, we explore foundational postures at a supportive pace, emphasizing joint-friendly movement, functional alignment, and healthy range of motion. Gentle strength-building and breath awareness help you cultivate stability, mobility, and confidence in your practice. Perfect for beginners, active older adults, and anyone who appreciates mindful movement rooted in whole-person wellness.We may or may not go outside 🌳🧘 🌳
Weather permitting (🥶/ 🥵) and of course student approval needed 🫶
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Where is it happening?
Lake of the Hills Community Center , 47 East Starr Ave. ,Lake Wales, Florida, United StatesEvent Location & Nearby Stays:
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