Hatha Yoga

Name: Hatha Yoga
Start: 2025-11-08T10:30:00-05:00
End: 2025-11-08T11:30:00-05:00
Location: Chantilly Regional Library

Schedule

Sat Nov 08 2025 at 10:30 am to 11:30 am

UTC-05:00

Location

Chantilly Regional Library | Chantilly, VA

Blend gentle movement, mindful breathwork and intentional postures in this Hatha Yoga class. Designed to promote strength, flexibility and inner calm, the session will guide you through a series of foundational poses, with an emphasis on alignment and mindful transitions. Perfect for beginners and seasoned yogis alike, this class offers a nurturing environment to slow down, reconnect with your breath and deepen your practice. The session will conclude with a guided relaxation to leave you feeling refreshed, centered and energized. This class is suitable for adults with all levels of yoga experience.
What to Bring
A yoga mat, comfortable clothing, and water bottle suggested.
Learn more: bit.ly/Nov8_HathaYoga