Hatha Yoga & Crystal Bowl Soundbath at The Bookshop
Schedule
Sun Sep 22 2024 at 11:00 am to 01:00 pm
UTC+01:00Location
70 Tib Street,Manchester,M4 1LG,GB | Manchester, EN
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Join us for a serene and rejuvenating morning experience designed to help you unwind and find inner peace.Date: Sun Sep 22, 2023 Time: 11:00 AM ( please arrive 10 minutes before so you can settle in ) Location: 70 Tib Street, First Floor, Manchester, M4 1LG
Start your day with a soothing Hatha yoga session led by our experienced instructor, Sean. This class will focus on deep stretching, mindful breathing, and relaxation.
Following yoga, immerse yourself in a calming crystal bowl soundbath session led by Ebony. Experience the transformative power of crystal bowls creating serene soundscapes to enhance your relaxation. **There will be Herbal Tea provided after the soundbath session.
Benefits:
- Improved Sleep: Enhance the quality of your rest.
- Stress Reduction and Relaxation: Find tranquility and balance.
- Emotional Release and Healing: Experience deep emotional healing.
- Enhanced Clarity and Focus: Boost productivity and focus.
Walk away centered and recharged, ready to conquer your week ahead. Book your space now as spaces are limited!
Please Note:
This session is not suitable for individuals with pacemakers/metal plates, those with epilepsy, severe mental health issues, or women in their first trimester of pregnancy.
What to Bring:
- Yoga mat: Please bring your own mat for both the yoga and soundbath sessions.
- Comfort items: A blanket, a small head pillow, and any cozy items.
- Water: Stay hydrated (please come on a light stomach).
- Warm socks: To keep your feet warm and comfortable.
Reserve your spot today and don’t miss this chance to discover tranquility and balance!
For any questions, feel free to contact me at [email protected]
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Where is it happening?
70 Tib Street,Manchester,M4 1LG,GB, United KingdomEvent Location & Nearby Stays:
