Hatha Strong

Name: Hatha Strong
Start: 2025-02-09T09:00:00-08:00
End: 2025-12-28T10:00:00-08:00
Location: Breathing Room Yoga + Wellness Studio

Schedule

Sun, 09 Feb, 2025 at 09:00 am to Sun, 28 Dec, 2025 at 10:00 am

UTC-08:00

Location

Breathing Room Yoga + Wellness Studio | Hillsboro, OR

In this empowering Hatha yoga flow, poses are held for 3-5 breaths - building strength and promoting flexibility.
About this Event

In this empowering Hatha yoga flow, poses are held for 3-5 breaths - building strength and promoting flexibility. With a mix of sun salutations, fluid movements, balancing poses, and inversions this practice will help you build a connection to your body while engaging your muscles.